Intermediate English · HinglishFree

F&O Reality Check

What the data says about F&O traders, and the maths behind it.

5
Lessons
3
Chapters
8
Diagrams
25
Practice questions
48 min
Time

What you'll be able to do

  • Quote what SEBI found about F&O traders
  • Work out the exposure behind one lot
  • Explain why most option buyers lose
  • Add up the full cost of a trade

Course syllabus

Every lesson has worked examples, diagrams, key terms, common mistakes and a practice check.

  1. 1

    Chapter 1

    The evidence

    • What SEBI's Data Says 9 min

      SEBI studied crores of F&O traders. The numbers are the best reason to slow down before you start.

    • Lot Size and Leverage 10 min

      One F&O contract controls lakhs of rupees with a small margin. That leverage cuts both ways.

  2. 2

    Chapter 2

    The maths

    • Why Option Buyers Often Lose 10 min

      Buying an option feels safe because the loss is capped. But you must be right about direction, size and timing, all at once.

    • Costs That Add Up 9 min

      Brokerage, STT, exchange fees, GST, stamp duty and slippage are small per trade and huge per year.

  3. 3

    Chapter 3

    Before any F&O trade

    • Your Checklist Before Any F&O Trade 10 min

      If you still want to trade F&O, use a strict checklist. Most traders who follow it trade far less, and that's the point.

A look inside: “What SEBI's Data Says”

In this lesson you will

  • State the key findings of SEBI's F&O studies
  • Understand who tends to win and lose
  • Use data, not stories, to judge F&O
Out of 100 F&O traders
100 dots, 93 red and 7 green93 lost money7 made money

SEBI found that about 93 of every 100 individual traders in equity F&O lost money over FY22 to FY24, with average losses of around ₹2 lakh per trader including costs.

F&O
Futures and options: derivative contracts on shares and indices.
Proprietary trader
A firm trading its own money, often with algorithms.
Survivorship bias
Seeing only the winners because losers stay silent.